Word Of The Day

RELEASE
(verb)

*Allow or enable to escape from confinement; set free.
*Allow (something) to move, act, or flow freely.
​
My subconscious decided to buzz in my ears today the word 'Release' over and over and over again! Naturally, I looked the word up, and the definition up above fits what I had in mind for this word, pretty perfectly. I don't know why this word circulated in my mind. I must feel imprisoned by something.

Every time I heard that little voice urging me to 'release', I took a breath. And with every breath the voice became quiet. A simple act of breathing, or shall I say the awareness of breathing - leads to release of something. Take a breath and see what gets released in you...