The Right To Breathe

The first thing we do in life is - breathe.
When we pass on - we take our last breath. 

BREATHING is our first and foremost essential in life, isn't it?

And yet, so many moments in life, when we find ourselves experiencing fear or anxiety - 
we catch our breaths as if they are going away or the completely stop breathing. 
~Some moments literally take our breaths away~

Take your right to BREATHE. 
It starts with a simple inhale. 
Then - and exhale. 
And again.
And again.
And again.