Mantra Of The Day

Living in the city which is right now the epicenter of Covid-19 of the ENTIRE WORLD (oy) has brought with it its many 'perks' of stress, worry and sadness. So this week I have found it especially comforting to meditate on this particular mantra:

Don't worry. Be.


The beginning of this mantra may seem familiar to you.
It may even ring familiar with a catchy tune from your childhood.
And you may have seen the similar saying on a T-shirt or two.
But I've shortened the saying to a mantra that takes any pressure off of it....
so sit back, stay safe (and safer at home please) and don't worry. Just BE.