Thanks to Spotify rounding out my most listened to music in 2020, I came to a pretty cool realization:
The most music I listened to on Spotify this past year - has been while meditating.
I use an acoustic playlist while I meditate - it helps blur the outside noises so I can focus on my breathing, observe my thoughts and let them go... and one song has been playing on repeat while I've been diving deep into the meditative state, trying to achieve peace during this chaotic year.
The song/melody is called 'For Emmabelle'. It is a soft slow, instrumental tune that easily transports me to a language beyond words.
So for your moment of Zen:
In April 2020, while experiencing her first ever global pandemic, Tamar Pelzig pledged to write something every day, even if it's only a word, so she welcomed to the world a daily blog to keep her creative writing wheels rolling.
Header Art: Daniel Landerman